Please enjoy visiting the blog pages that hold audio recordings by following this link.
I teach from the Three Principles and Hunyuan Medicine approaches, alongside other wisdom traditions that I draw on from time to time.
The Three Principles is a way of understanding our human experience that helps us make peace with difficulty and to make friends with the natural, innate wisdom that is at the core of each one of us – the truth that is the centre of who you are.
The beauty of the audio format is that you really get to relax and absorb the material, almost in a daydream state.
It sinks in to the deeper layers of your consciousness, accessing the way that your own wisdom and knowledge is interconnected. This means that insights are more likely to start showing up for you, in a way that is connected for you. Thus, your own medicine path begins to appear. You start making friends with your own inner fertility expert.
Why can’t this be conveyed with text?
Reading text is just a different way of absorbing things. It uses a different part of our brain, our mind, our consciousness.
When we read text we tend to look for something definite, we want to learn a fact, we want to file things that we read in logical places.
This listening-teaching process through the audio recordings is a different way of learning and absorbing. It’s more effortless for you too! It feels good, and it touches and wakes up your own inner widsom.
Please enjoy these recordings as you have the time – each episode aims to be around 10 minutes.
You will probably find that you’re able to revisit the recordings and hear something new upon the next listening – this is often the case with Three Principles teachings, and the way that insight and wisdom show up for us in our daily lives.
When we know that it’s there, and when we know how to make space for it, then this gradually and meaningfully becomes an incredibly reliable guidance system for us, illuminating for us how to navigate the demands and conflicts of life with a feeling of peace, gratitude and stability.
Please enjoy, and remember to email me or use the comments sections on this site with questions, feedback, comments, or requests for topics to discuss. I’m here for you.
I would also really love to hear from you about your experiences on how insights are starting to come to you or about how things are changing for you. The way it goes with the Three Principles is that you may “notice” something that seems small, or that you’ve known but not really felt before, and suddenly this small thing suddenly feels deeply true and shifts you to a place that feels more whole than when you were a moment before. Funnily, if you try to share with someone the content of what you’ve realised, it can seem so small! They may not get it! The thing is, it’s the experience of connecting with your wisdom that’s the key. And listening to someone speak about the process is a really powerful way for your own wisdom to start waking up and connecting with you. So, please do share your insights with me! I get it, they are not small!
The other thing that can happen with the Three Principles is that one day you realise that you are just generally feeling a little more peaceful and stable with things. You may not have had “an insight”, that you’re aware of, but you realise that the overall shade of your experience has begun to lighten and lift. In whatever way, no matter how “small”, these sessions are helping you – please share your journey, and let me celebrate with you! 🙂
Best wishes,
Lois